Caring for Yourself

Gestures of Joy This 12 week online course is an experiential, dynamic journey of self-discovery that is designed to expand our ability to care about and for ourselves.

Caring for Emotions

Caring for Emotions focuses on ways of caring for our emotional patterns and understanding the role of communication and language in setting these patterns. The experiential approach of this course provides a healing foundation to more fully explore caring for both ourselves and our world. In this course, based on Tarthang Rinpoche’s 2018 book “Caring”, you …

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Dynamic Caring: 30-minute Practice

Online via Dharma College Dynamic Caring 30-minute Practice for Energizing Body and Calming Mind With care, all is well; everything is all right. We are free and intrinsically healthy. Tibetan yoga practices that vitalize and integrate our mental and physical energies are joined each week with a short contemplation from Caring. This is a half-four …

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Lotus Healing: Doctors Update

Learn the real situation from medical professionals on a weekly basis and enjoy a free mediation on Lotus Healing. We will be working materials from the Lotus Trilogy by Tarthang Tulku – Lotus Body, Lotus Language, Lotus Mind and begin to present a vision of how humans can more deeply embody wisdom and compassion. We …

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