Caring for Yourself

Caring for Yourself is an opportunity to explore self-care
as the starting point for a healthy, joyful life.

Our need for these teachings on Caring is evident when we consider how, in our
Western culture, we seem to be on a constant quest to improve ourselves.

Most of the time we view ourselves as flawed beings who need to be ‘fixed’
before we have worth. Instead of a view of what we lack, we can care for ourselves
with more gratitude for what we have been given.
This new attitude will lead to a more satisfying and enjoyable life.

Caring for Yourself is designed to be experiential, interactive and dynamic.
This course offers a path where the head and the heart are integrated in caring for ourselves and others. Classes include contemplative and meditative exercises, discussion and gentle Tibetan Yoga relaxation.

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Tags:

Date

Oct 25 2020

Time

Pacific Time Zone
9:00 am - 10:30 am

Cost

$240 USD

More Info

Read More

Languages

English
Online

Location

Online
Category

Organizer

Odiyan
REGISTER