MED105 Beginning Meditation: Meditations for Healing

MED105 Beginning Meditation: Meditations for Healing Body/Mind/Heart/Spirit

 

This course will introduce you to traditional meditations from the Tibetan Buddhist Nyingma Lineage, focusing on their healing benefits; for the beginner as well as for those wishing support in restarting a lapsed daily meditation routine. The course will include guided sitting practice, as well as walking meditation, relaxing breath practices, gentle body movement (Kum Nye), and healing sound: chanting.  As Tarthang Tulku, founder of  Nyingma Institute says, Meditation helps us to be calm and happy … to enjoy life, to be cheerful, and to deal effectively with both our physical and mental problems.

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Date

Jun 23 2021 - Aug 11 2021
Ongoing...

Time

Pacific Time
6:00 pm - 7:30 pm

Cost

$144.00

More Info

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Languages

English
Online

Location

Online
Category
Nyingma Institute

Organizer

Nyingma Institute
Phone
510-809-1000
Email
info@nyingmainstitute.com
Website
https://nyingmainstitute.com/
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