Deepening the Experience of Kum Nye Relaxation [Kum Nye Teacher Training]
“Once we tap this relaxation, we learn to operate sensations and emotions with a playful, open attitude, and everything becomes relaxation.” – Kum Nye Tibetan Yoga p. 16
This second weekend continues the central Kum Nye activity of learning to feel through deepening relaxation. Among the topics explored will be: making contact with and tasting feelings; sensing into positive, negative, neutral feelings; the three levels of Kum Nye and following sensation; challenges of holding back and restlessness; breath and silence; balancing body, breath and mind through guiding practice. This weekend as well as the third in November also takes up transformation through the four main energy centers or chakras and presents material in terms of: What is Kum Nye, How to Practice Kum Nye, and How to Teach Kum Nye.
Hours – all Pacific Time. Please note and translate to your time zone.
- Saturday October 17, 2020, 9am to 12 pm and 2-3 pm
- Sunday, October 18, 9am to 12 pm and 2-3 pm
Instructors: Kum Nye Teacher Training team. Cost: included in Teacher Training program. Prerequisites: enrollment in Teacher Training program.