Anatomy of a Kum Nye Exercise (KNR130)

Wednesdays, 8:30 AM-9:30 AM, PST

In this 8-week class we will work intimately with body, breath, senses, and awareness as we explore two Kum Nye practices in depth and detail. Commitment to daily practice between classes is required to get the full benefit of this course. This morning class meets weekly for 1 hour.

 

Additional Information:

 

During Summer Term, we will be exploring two exercises:

#103 ‘will revitalize the whole body, increase stability, and improve coordination’.

#108 ‘relieves qualities of inner holding and inner chill and creates lightness in the body’.

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Date

Jun 23 2021
Expired!

Time

Pacific Time
8:30 am - 9:30 am

Cost

$96.00

More Info

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Languages

English
Online

Location

Online
Category
Nyingma Institute

Organizer

Nyingma Institute
Phone
510-809-1000
Email
info@nyingmainstitute.com
Website
https://nyingmainstitute.com/
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