Advanced Meditation (MED301)
Mondays, 7:00 – 8:30 PM, PST
Advanced practices are from traditional Tibetan Buddhist Nyingma meditation teachings. Students are introduced to techniques that increase mindfulness and insight as they deepen the meditative experience of bliss and openness. May be repeated since content changes.
Prerequisite: three years of meditation experience or consent of instructor.
Instructor: Santosh Philip. Cost: $144. Prerequisites: Three years of meditation experience or consent of the instructor.