Advanced Kum Nye: Generating Happiness from Within (KNR304)
Tuesdays, 7–8:30 PM, PST (August 25 – October 13)
“Kum Nye offers a way to support health, happiness, and inner peace, the foundation of meaning in life and the gateway to the most sublime meditative experience.” Tarthang Tulku, Joy of Being.
Advanced Kum Nye practices attune body, mind, and spiritual path-awakening inner resources that generate sustainable joy and satisfaction. This class moves toward these goals with practices that enliven contact with the four energy centers located in the head, throat, heart, and navel area.
Cost: $144, Drop-in: $20/class. Instructor: Santosh Philip. Based on Tarthang Tulku’s Joy of Being. Prerequisite: two years of Kum Nye practice or instructor’s consent.