Hello to a Calm Place- An Introduction to Shamatha Meditation
In this six week course, we will cover the basics of calmness meditation, finding the still
heart in the center of the experience. These half-hour classes require no previous
knowledge or experience of meditation and only entail a daily commitment of two
three minute meditation sessions per day. Come and experience a simple path to a new
way of being!
Organizer
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Dharma College
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Phone
510-809-2010 -
Email
registrar@dharma-college.com -
Website
https://dharma-college.com
