Aging Wisely: Strengthening Inner Confidence

In this workshop we will contemplate the shift in life’s journey as elders, through meditation practices and wisdom teachings in the Tibetan Buddhist tradition. Rather than experiencing old age as a disadvantage, we will expand our perspective to discover how this chapter of life is an opportunity to grow, to let go of attachments, find peace of mind and inner confidence in the way we are, right now. All ages welcome; particularly for those with aging parents.
Instructors: Olivia Hurd, Suellen Ehnebuske. Cost: $50. Prerequisites: All welcome. Please register one week in advance, by November 7, in order to meet minimum registration for this program to run.