Anatomy of a Kum Nye Exercise (KNR130)
Wednesdays, 8:30 AM-9:30 AM, PST In this 8-week class we will work intimately with body, breath, senses, and awareness as we explore two Kum Nye practices in depth and detail. Commitment to daily practice between classes is required to get the full benefit of this course. This morning class meets weekly for 1 hour. …