Aging Wisely: Working with Emotions
Tuesdays, 7:00 – 8:30 PM This Nyingma Psychology class will explore the potential for personal transformation unique to aging. Through meditation, Kum Nye Tibetan Yoga, and discussions, we touch and deepen our connection to our inner resources. We will contemplate teachings of the Buddha, such as The Truth of Impermanence, to find meaning in …