Intermediate Mixed Level Kum Nye: Joy of Being, Easening Practices

Thursdays, 7:00 – 8:30 PM  “For our health and happiness, it is essential that we learn ways of relaxing and bringing ease to the mind and communicate directly with body and senses.”   Joy of Being This ongoing 2021 Joy of Being series features practice that bring ease; promoting deep relaxation, giving mind space to …

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